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Mums & Bubs classes are specifically designed for your post natal needs. Our goal is for you to enjoy a safe environment and build fitness and core strength while enjoying the company of other mothers and their babies.

The next 8 week course starts Wednesday May 1st 10.30-11.30 am

$160 for 8 weeks

** Please note, many of our Mums & Bubs course book out and/or have waitlists. Pricing is for the term course and once you have registered for the term program, fees cannot be refunded or exchanged. 

Thanks for understanding!

Petrina & Liz 


 About Liana - Liana Quach is a pre and post natal fitness trainer, Pilates instructor and Yoga teacher. Liana is passionate about working with pregnant women and mothers; helping them to live happier and healthier lives through movement and mindfulness. Moving our bodies is essential for both physical and emotional wellbeing, particularly important during the child bearing years.